ConsistencyI’m struggling with consistency. I’ve put a walking regime in place that I have religiously adhered to for the past several weeks. Up at...
Ties to the pastOn my morning walk today, I found myself having a conversation with one of my ex-boyfriends. I’d conjured up this scenario where we had...
What do you deserve?What do you deserve? When you ask yourself that question do you feel a physical reaction in your body? Do your shoulders tense? Does your...